The tea and the candy bars are often the same thing, but what you get from them can differ.
If you’re a coffee lover, the coffee bar will taste sweet and creamy.
If a tea drinker, the cup of coffee will taste like a rich, herbal infusion.
But you can also get the same effect from a cup and a tea bag.
Which is the best way to enjoy your tea?
How much of a boost do you get when you pour yourself a cup?
This article is based on an extensive review of more than 50 studies.
If it helps, here are some links that will help you decide.